April is Sexual Assault Awareness Month. Krav Maga Plano will be hosting a Women’s Empowerment Seminar to bring awareness and practical self defense skills to our community.
The goal of this seminar is to give women the techniques and skills to avoid and, if necessary, overcome a confrontation with a male attacker. You will develop the right mindset, confident body language, and verbal self defense skills. You will also learn physical preparedness to maintain your personal safety and use practical self-protection strategies in a fun and cooperative learning environment. No previous experience or training is necessary to participate. Bring your friends, daughters, and mothers and train together.